why swarvey is stupid...
I spend four or five days a week at the gym. Get my heart rate up to 155bpm on a regular basis and lift respectably at least twice a week.
I am doing cardio as I write this, in fact.
I am bummed out by the fact that my forward movement towards fitness and definition has slowed. It hasn't quite reversed yet, but it has slowed.
Maybe its because if someone brings donuts or cookies within my sight, I have to eat much more than is reasonable.
Who eats five donuts in a day?
Dumbass me.
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